Zach Bandle

Zach’s mission is to encourage you to listen to your body, investigate your pain, and commit to self-care. He believes that consistent self-care is a catalyst for positive change, so whether you are here for a massage or a guiding hand, Zach will work with you to find the best treatment suitable for you and your body, not just today, but for the many days to come.

 

His hands-on techniques consist of a mix of slow, deep strokes with long, soothing strokes to promote overall relaxation and provide relief. Typically if you want a full-body massage, we can spend more time in one area, such as your shoulders, while sacrificing the time spent on another area, such as your legs. Rest assured that Zach will always provide a safe space for you, regardless of your background or identity.

 

Currently Zach is furthering his education in craniosacral therapy, a light-touch modality focused on the premise that the body can heal itself and a little goes a long way. Just like how our heart has a rhythm, the fluid that surrounds our brain and spinal cord has a rhythm as well. The therapist listens to this rhythm by touch in order to find restrictions throughout the body and to encourage change.

 

Only Temporarily craniosacral therapy (CST) will be provided as a free service. These sessions are intended to help the practitioner practice this modality. Keep in mind that Zach has limited availability for these practice sessions and fully expects you to arrive on the predetermined date and time unless you notify him personally.

If you'd like to book an appointment, please use the link down below!

 

Contact Zach for more information:

​207-423-6643
backtoselfmassage@gmail.com